Running, year 3

I guess this is a running blog now? In 2017 I started running, in 2018 I kept up the habit, and in 2019 I did a bit more.

Some stats:

  • Total running days: 293 (+19 from 2018).
  • Total distance: 1701.8 miles (+61.6).
  • Average pace: 8:00 / mile (+0:05).
  • Most miles run in a month: 176.2 (March, +16.0 from August 2018).
  • Most days run in a month: 31 (March, +6).
  • Most miles run in a 7-day period: 47.9 (-3.8).
  • Average run distance: 5.81 miles (-0.13).

Of those 293 runs:

  • 274 were more than 5 miles.
  • 120 were more than 10km (6.21 miles).
  • 22 were more than 8 miles.
  • 12 were more than 10 miles.

Personal records established:

  • 10K: 42:40 (September 22).

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